Burger King · King Snacks

Chicken Nuggets 20 pcs

61 g protein · 980 cals · 400 g

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

25% of kcal

56% water

12 g/Mcal

What pulls it down

15%

How scores work

Per

Calories: 980
Protein: (25%); 61 g
Fat: (52%); 55 g
Carbohydrates: (23%); 55 g
of which sugar: 4 g
Fiber: 12 g
Sodium: 2,208 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Burger King

Higher-scoring, from Burger King’s own “King Snacks” in Austria.

54
King Wings 6 pcs49 g protein · 475 cals · 234 g
54
King Wings 9 pcs73 g protein · 713 cals · 351 g
54
King Wings 20 pcs163 g protein · 1583 cals · 780 g

Nutrition as published by Burger King — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 46 items on the Austria Burger King menu