Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
25% of kcal
56% water
12 g/Mcal
What pulls it down
15%
Per
- Calories
- 294
- Protein
- (25%)
- 18 g
- Fat
- (52%)
- 16 g
- Carbohydrates
- (23%)
- 17 g
- of which sugar
- 1 g
- Fiber
- 4 g
- Sodium
- 664 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Burger KingHigher-scoring, from Burger King’s own “King Snacks” in Austria.
Nutrition as published by Burger King — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.