Why this score
easy to overeatNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
What pulls it down
Per 100 ml
- Calories
- 115
- Protein
- (15%)
- 4 g
- Fat
- (26%)
- 3 g
- Carbohydrates
- (59%)
- 17 g
- of which sugar
- 15 g
- Fiber
- 0 g
- Sodium
- 80 mg
Percentages are the share of calories from each macronutrient.
Hungry Jack'spublishes this item's nutrition but not what it weighs, so the portion above is worked back from a typical energy density for this kind of food. That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.
Nutrition as published by Hungry Jack's — check it yourself. Product photograph © Hungry Jack's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.