Starbucks · Protein and Milk

Milk2Go 1% Chocolate Milk

7 g protein · 120 cals · 200 ml

Why this score

solidly filling

Low energy density — a lot of food for the calories.

Three routes to fullness — one is enough

22% of kcal

85% water

0 g/Mcal

What pulls it down

12%

How scores work

Per

Calories: 120
Protein: (22%); 7 g
Fat: (14%); 2 g
Carbohydrates: (64%); 20 g
of which sugar: 19 g
Fiber: 0 g
Sodium: 125 mg

Percentages are the share of calories from each macronutrient.

Nutrition as published by Starbucks — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 250 items on the Canada Starbucks menu