Why this score
moderately fillingNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
23% of kcal
74% water
3 g/Mcal
What pulls it down
2%
Per
- Calories
- 790
- Protein
- (23%)
- 46 g
- Fat
- (67%)
- 59 g
- Carbohydrates
- (10%)
- 19 g
- of which sugar
- 5 g
- Fiber
- 2 g
- Sodium
- 2,010 mg
Percentages are the share of calories from each macronutrient.
Nutrition as published by Swiss Chalet — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.