Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
17% of kcal
38% water
7 g/Mcal
What pulls it down
42%
Per
- Calories
- 296
- Protein
- (17%)
- 13 g
- Fat
- (54%)
- 18 g
- Carbohydrates
- (29%)
- 22 g
- of which sugar
- 1 g
- Fiber
- 2 g
- Sodium
- 480 mg
Percentages are the share of calories from each macronutrient.
Alternatives
PopeyesHigher-scoring, from Popeyes’ own “Sides & Sauces” in Switzerland.
Nutrition as published by Popeyes — check it yourself. Product photograph © Popeyes, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.