Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
4% of kcal
26% water
5 g/Mcal
What pulls it down
57%
53%
Per
- Calories
- 396
- Protein
- (4%)
- 4 g
- Fat
- (55%)
- 24 g
- Carbohydrates
- (41%)
- 40 g
- of which sugar
- 22 g
- Fiber
- 2 g
- Sodium
- 188 mg
Percentages are the share of calories from each macronutrient.
Alternatives
PopeyesHigher-scoring, from Popeyes’ own “Desserts” in Switzerland.
Nutrition as published by Popeyes — check it yourself. Product photograph © Popeyes, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.





