sately

Caffè Nero · Spiced Pecan Latte

Cinnamon Roll Latte -Skimmed Milk

73
Cinnamon Roll Latte -Skimmed Milk

9 g protein · 167 cals · 348 ml

Why this score

a satiety booster

Exceptional fullness per calorie — but at only 48 kcal per 100 g, it can't fill you up on its own. Its power is making a meal bigger and more filling at almost no calorie cost; pair it with protein.

Three routes to fullness — one is enough

23% of kcal
89% water
6 g/Mcal

What pulls it down

12%

How scores work

Per

Calories
167
Protein
(23%)
9 g
Fat
(8%)
1 g
Carbohydrates
(70%)
29 g
of which sugar
26 g
Fiber
1 g
Sodium
125 mg

Percentages are the share of calories from each macronutrient.

The serving weight is worked out from Caffè Nero’s own two sets of figures — what one serving contains, against what 100 ml contains — so it is their number, not our guess.

Alternatives

Caffè Nero

Higher-scoring, from Caffè Nero’s own “Spiced Pecan Latte” in United Kingdom.

Nutrition as published by Caffè Nero — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 443 items on the United Kingdom Caffè Nero menu