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Carl’s Jr. · Chicken Sandwiches & More

Hand-Breaded Chicken Tenders, 3 Pieces

41
Hand-Breaded Chicken Tenders, 3 Pieces

25 g protein · 260 cals · 90 g*

Why this score

moderately filling

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

37% of kcal
41% water
8 g/Mcal

What pulls it down

16%

How scores work

Per

Calories
260
Protein
(37%)
25 g
Fat
(44%)
13 g
Carbohydrates
(19%)
13 g
of which sugar
0 g
Fiber
2 g
Sodium
770 mg

Percentages are the share of calories from each macronutrient.

Carl’s Jr.publishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of fried chicken wing (289 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.

Alternatives

Carl’s Jr.

Higher-scoring, from Carl’s Jr.’s own “Chicken Sandwiches & More” in United States.

Nutrition as published by Carl’s Jr. — check it yourself. Product photograph © Carl’s Jr., shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 54 items on the United States Carl’s Jr. menu