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Culver’s · SIDES

Pretzel Bites, Large

17
Pretzel Bites, Large

29 g protein · 879 cals · 260 g*

Why this score

engineered against fullness

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

13% of kcal
32% water
5 g/Mcal

What pulls it down

11%
15%

How scores work

Per

Calories
879
Protein
(13%)
29 g
Fat
(39%)
38 g
Carbohydrates
(48%)
106 g
of which sugar
14 g
Fiber
4 g
Sodium
1,618 mg

Percentages are the share of calories from each macronutrient.

Culver’spublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of soft pretzels (338 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.

Alternatives

Culver’s

Higher-scoring, from Culver’s own “SIDES” in United States.

Nutrition as published by Culver’s — check it yourself. Product photograph © Culver’s, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 96 items on the United States Culver’s menu