Texas Roadhouse · Hand-Cut Steaks Filet Medallions & Steak Kabob include Seasoned Rice. Prime Rib includes Au Jus. All entrees shown without sides. See "Legendary Sides & Extras" for additional information
Dallas Filet - 6 oz.
45 g protein · 270 cals · 209 g*
Why this score
exceptionally fillingProtein does the heavy lifting.
Three routes to fullness — one is enough
What pulls it down
Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.
Per
- Calories
- 270
- Protein
- (61%)
- 45 g
- Fat
- (31%)
- 10 g
- Carbohydrates
- (8%)
- 6 g
- of which sugar
- 2 g
- Fiber
- 2 g
- Sodium
- 719 mg
Percentages are the share of calories from each macronutrient.
Texas Roadhousepublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of cooked white rice (129 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.
Alternatives
Texas RoadhouseHigher-scoring, from Texas Roadhouse’s own “Hand-Cut Steaks Filet Medallions & Steak Kabob include Seasoned Rice. Prime Rib includes Au Jus. All entrees shown without sides. See "Legendary Sides & Extras" for additional information” in United States.
- 95USDA Choice Sirloin - 6 oz.46 g protein · 251 cals · 109 g*
- 95USDA Choice Sirloin - 11 oz.84 g protein · 460 cals · 200 g*
- 95USDA Choice Sirloin - 16 oz.122 g protein · 669 cals · 291 g*
- 94USDA Choice Sirloin - 8 oz.61 g protein · 340 cals · 148 g*
- 82Dallas Filet - 8 oz.60 g protein · 360 cals · 279 g*
Nutrition as published by Texas Roadhouse — check it yourself. Star food — filling for its calories, and enough protein to anchor a meal. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.