Wild Mushroom & Herb Rice Pilaf
Generic photo — we don't have this pack yet
per 100 g: 357 kcal · 8.9 g protein · 1.8 g fiber
satiety per calorie · 0–100 · not a virtue scale
Why this score
engineered against fullnessDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 357
- Protein
- (10%)
- 9 g
- Fat
- (5%)
- 2 g
- Carbohydrates
- (85%)
- 75 g
- of which sugar
- 2 g
- Fiber
- 2 g
- Sodium
- 1,054 mg
Percentages are the share of calories from each macronutrient.
Swap up in this aisle
RiceSame category, more fullness per calorie.
- Short Grain Brown Rice365 Everyday Value · 3 g protein · 121 cals / 100 g
45 - Spanish RiceMeijer · 1 g protein · 64 cals / 100 g69
- Saffron White 90 Second Cooked Long Grain RiceGood & Gather · 2 g protein · 68 cals / 100 g69
- Ris Kokt 600gICA · 1 g protein · 74 cals / 100 g
65 - Karré Färsk Rapsgris ca 1,1kgScan · 18 g protein · 170 cals / 100 g
59
Per 100 g. Source: the product's own nutrition label. Undeclared fiber counts as zero — we never credit fiber the label doesn't claim. Every number is traceable, every score recomputable. This entry was typed in by AI from publicly available label data and hasn't been checked against a physical pack yet — labels change by market and over time, so treat the last decimal with suspicion. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.