sately

Blue Dragon

Thai Red Curry Paste Pot 50g

22
Thai Red Curry Paste Pot 50g

per 100 g: 284 kcal · 4.2 g protein · 8.3 g fiber

satiety per calorie · 0–100 · not a virtue scale

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

6% of kcal
50% water
29 g/Mcal

What pulls it down

12%
12%

How scores work

Per 100 g

Calories
284
Protein
(6%)
4 g
Fat
(69%)
23 g
Carbohydrates
(26%)
19 g
of which sugar
9 g
Fiber
8 g
Sodium
1,520 mg

Percentages are the share of calories from each macronutrient.

Swap up in this aisle

Soy & pantry sauces

Same category, more fullness per calorie.

Per 100 g. Source: the product's own nutrition label. Undeclared fiber counts as zero — we never credit fiber the label doesn't claim. Every number is traceable, every score recomputable. This entry was typed in by AI from publicly available label data and hasn't been checked against a physical pack yet — labels change by market and over time, so treat the last decimal with suspicion. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.