Normalsaltat
18
per 100 g: 678 kcal · 0.4 g protein · 0.0 g fiber
satiety per calorie · 0–100 · not a virtue scale
Why this score
engineered against fullnessDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
0% of kcal
23% water
0 g/Mcal
What pulls it down
4%
Per
- Calories
- 678
- Protein
- (0%)
- <1 g
- Fat
- (100%)
- 75 g
- Carbohydrates
- (0%)
- <1 g
- of which sugar
- <1 g
- Fiber
- 0 g
- Sodium
- 480 mg
Percentages are the share of calories from each macronutrient.
Swap up in this aisle
Butter & spreadsSame category, more fullness per calorie.
- Smör & Raps Normalsaltat Mindre 40% 500g Bregott®Bregott · 0.3 g protein · 381 cals / 100 g
21 - MellanBregott · 0.4 g protein · 625 cals / 100 g
18 - Smör & Raps Normalsaltat Laktosfri 70% 250g Bregott®Bregott · 0.3 g protein · 633 cals / 100 g
18 - Salted Butter ButterWestgold · 1 g protein · 37 cals / 100 g
81 - Everything ButterFix & Fogg · 26 g protein · 588 cals / 100 g
25
Per 100 g. Source: the product's own nutrition label. Undeclared fiber counts as zero — we never credit fiber the label doesn't claim. Every number is traceable, every score recomputable. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.