Carbo Sauce
per 100 g: 248 kcal · 0.0 g protein · 0.0 g fiber
satiety per calorie · 0–100 · not a virtue scale
Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 248
- Protein
- (0%)
- 0 g
- Fat
- (36%)
- 8 g
- Carbohydrates
- (64%)
- 33 g
- of which sugar
- 17 g
- Fiber
- 0 g
- Sodium
- 1,157 mg
Percentages are the share of calories from each macronutrient.
Swap up in this aisle
Instant noodlesSame category, more fullness per calorie.
- Samyang Buldak Original Spicy Chicken Flavored TteokbokkiBuldak · 5 g protein · 243 cals / 100 g
15 - Original Flavor Ramen Big BowlBuldak · 10 g protein · 419 cals / 100 g
9 - Samyang Buldak Spicy Chicken Flavored Stir-Fried Ramen CupBuldak · 9 g protein · 412 cals / 100 g
8 - Samyang Buldak Spicy Chicken Flavored Ramen CupBuldak · 6 g protein · 404 cals / 100 g
5 - Original Hot SauceBuldak · 0 g protein · 165 cals / 100 g
3
Per 100 g. Source: the product's own nutrition label. Undeclared fiber counts as zero — we never credit fiber the label doesn't claim. Every number is traceable, every score recomputable. This entry was typed in by AI from publicly available label data and hasn't been checked against a physical pack yet — labels change by market and over time, so treat the last decimal with suspicion. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.