Condensed Chicken Noodle Soup Dry Egg Noodle Recipe
per 100 g: 56 kcal · 2.4 g protein · 0.8 g fiber
satiety per calorie · 0–100 · not a virtue scale
Why this score
exceptionally fillingVery low energy density — a lot of food for few calories.
Three routes to fullness — one is enough
What pulls it down
Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.
Per
- Calories
- 56
- Protein
- (18%)
- 2 g
- Fat
- (28%)
- 2 g
- Carbohydrates
- (54%)
- 7 g
- of which sugar
- 0 g
- Fiber
- 1 g
- Sodium
- 706 mg
Percentages are the share of calories from each macronutrient.
Swap up in this aisle
SoupsSame category, more fullness per calorie.
- Campbell's Chicken NoodleCampbell's · 1 g protein · 25 cals / 100 g
100 - Chunky Soup Savory Vegetable Soup 18.8 Oz CanCampbell's · 1 g protein · 34 cals / 100 g
88 - Country Ladle Soup Chicken NoodleCampbell's · 3 g protein · 42 cals / 100 g
87 - Chunky Soup Chicken Tortilla Soup with Grilled White Meat Chicken 18.6 Oz CanCampbell's · 3 g protein · 53 cals / 100 g
81 - Hy-Vee Reduced Sodium Chicken BrothHy-Vee · 0.7 g protein · 5 cals / 100 g
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Per 100 g. Source: the product's own nutrition label. Undeclared fiber counts as zero — we never credit fiber the label doesn't claim. Every number is traceable, every score recomputable. This entry was typed in by AI from publicly available label data and hasn't been checked against a physical pack yet — labels change by market and over time, so treat the last decimal with suspicion. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.