egglife Roasted Gluten Free Garlic and Herb Egg White Wraps, 6oz

100

per 100 g: 106 kcal · 21.2 g protein · 3.5 g fiber

satiety per calorie · 0–100 · not a virtue scale

Why this score

exceptionally filling

Protein plus low energy density — the two strongest fullness levers.

Three routes to fullness — one is enough

86% of kcal

74% water

33 g/Mcal

What pulls it down

Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.

How scores work

Per

Calories: 106
Protein: (86%); 21 g
Fat: (0%); 0 g
Carbohydrates: (14%); 4 g
of which sugar: 0 g
Fiber: 4 g
Sodium: 600 mg

Percentages are the share of calories from each macronutrient.

Per 100 g. Source: the product's own nutrition label. Undeclared fiber counts as zero — we never credit fiber the label doesn't claim. Every number is traceable, every score recomputable. This entry was typed in by AI from publicly available label data and hasn't been checked against a physical pack yet — labels change by market and over time, so treat the last decimal with suspicion. Star food — filling for its calories, and enough protein to anchor a meal. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.