Frozen Smoothie Bites Crunchy Peanut & Banana 144 g
per 100 g: 278 kcal · 2.8 g protein · 8.3 g fiber
satiety per calorie · 0–100 · not a virtue scale
Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 278
- Protein
- (4%)
- 3 g
- Fat
- (61%)
- 19 g
- Carbohydrates
- (35%)
- 25 g
- of which sugar
- 14 g
- Fiber
- 8 g
- Sodium
- 0 mg
Percentages are the share of calories from each macronutrient.
Swap up in this aisle
Plant milksSame category, more fullness per calorie.
- Organic Frozen Smoothie Cubes Touk-Touk 405 gEvive · 4 g protein · 74 cals / 100 g
63 - Frozen Smoothie Cubes No Added Sugar Maple Delight 450 gEvive · 10 g protein · 153 cals / 100 g
40 - Plantstrong Unsweetened Almond Milk, 32ozPlantstrong · 0.9 g protein · 22 cals / 100 g
100 - Gold Standard Whey VanillaOptimum Nutrition · 79 g protein · 387 cals / 100 g
100 - ISO100 ChocolateDymatize · 90 g protein · 379 cals / 100 g
100
Per 100 g. Source: the product's own nutrition label. Undeclared fiber counts as zero — we never credit fiber the label doesn't claim. Every number is traceable, every score recomputable. This entry was typed in by AI from publicly available label data and hasn't been checked against a physical pack yet — labels change by market and over time, so treat the last decimal with suspicion. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.