sately

Fibre One

90 Calorie Birthday Cake Bar Snack 4x24g

18
90 Calorie Birthday Cake Bar Snack 4x24g

per 100 g: 361 kcal · 3.4 g protein · 21.1 g fiber

satiety per calorie · 0–100 · not a virtue scale

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does.

Three routes to fullness — one is enough

3% of kcal
13% water
58 g/Mcal

What pulls it down

48%

How scores work

Per

Calories
361
Protein
(3%)
3 g
Fat
(26%)
12 g
Carbohydrates
(71%)
71 g
of which sugar
0 g
Fiber
21 g
Sodium
396 mg

Percentages are the share of calories from each macronutrient.

Swap up in this aisle

Cakes & pastries

Same category, more fullness per calorie.

Per 100 g. Source: the product's own nutrition label. Undeclared fiber counts as zero — we never credit fiber the label doesn't claim. Every number is traceable, every score recomputable. This entry was typed in by AI from publicly available label data and hasn't been checked against a physical pack yet — labels change by market and over time, so treat the last decimal with suspicion. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.