Messy Monkeys Rice Puff Bars Vanilla
per 100 g: 399 kcal · 4.9 g protein · 12.8 g fiber
satiety per calorie · 0–100 · not a virtue scale
Why this score
engineered against fullnessDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 399
- Protein
- (5%)
- 5 g
- Fat
- (21%)
- 9 g
- Carbohydrates
- (74%)
- 75 g
- of which sugar
- 14 g
- Fiber
- 13 g
- Sodium
- 52 mg
Percentages are the share of calories from each macronutrient.
Swap up in this aisle
BarsSame category, more fullness per calorie.
- Chocolate Chip Cookie DoughDavid Protein · 52 g protein · 278 cals / 100 g
88 - Chocolate BarPremier Protein · 42 g protein · 306 cals / 100 g
77 - Burn High Protein Bar Choc Caramel CrunchMaxine's · 37 g protein · 308 cals / 100 g
75 - Collagen Protein Jelly Bar Cherry CoconutNo Way! · 21 g protein · 174 cals / 100 g
72 - 90 Calorie Peanut Butter Chocolate BarProtein One · 39 g protein · 332 cals / 100 g71
Per 100 g. Source: the product's own nutrition label. Undeclared fiber counts as zero — we never credit fiber the label doesn't claim. Every number is traceable, every score recomputable. This entry was typed in by AI from publicly available label data and hasn't been checked against a physical pack yet — labels change by market and over time, so treat the last decimal with suspicion. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.