sately

Fuel 10k

Cookies & Cream 25g High Protein Breakfast Shake Drink 330ml

77
Cookies & Cream 25g High Protein Breakfast Shake Drink 330ml

per 100 ml: 68 kcal · 7.6 g protein · 1.0 g fiber

satiety per calorie · 0–100 · not a virtue scale

Why this score

exceptionally filling

Low energy density — a lot of food for the calories.

Three routes to fullness — one is enough

44% of kcal
84% water
15 g/Mcal

What pulls it down

1%

How scores work

Per 100 ml

Calories
68
Protein
(44%)
8 g
Fat
(17%)
1 g
Carbohydrates
(39%)
7 g
of which sugar
5 g
Fiber
1 g
Sodium
80 mg

Percentages are the share of calories from each macronutrient.

Per 100 ml. Source: the product's own nutrition label. Undeclared fiber counts as zero — we never credit fiber the label doesn't claim. Every number is traceable, every score recomputable. This entry was typed in by AI from publicly available label data and hasn't been checked against a physical pack yet — labels change by market and over time, so treat the last decimal with suspicion. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.