sately

Fuel

10K Strawberry High Protein Milk Breakfast Shake Drink 330ml

78
10K Strawberry High Protein Milk Breakfast Shake Drink 330ml

per 100 ml: 56 kcal · 4.6 g protein · 1.0 g fiber

satiety per calorie · 0–100 · not a virtue scale

Why this score

exceptionally filling

Low energy density — a lot of food for the calories.

Three routes to fullness — one is enough

32% of kcal
87% water
18 g/Mcal

What pulls it down

2%

How scores work

Per 100 ml

Calories
56
Protein
(32%)
5 g
Fat
(22%)
1 g
Carbohydrates
(46%)
7 g
of which sugar
5 g
Fiber
1 g
Sodium
40 mg

Percentages are the share of calories from each macronutrient.

Per 100 ml. Source: the product's own nutrition label. Undeclared fiber counts as zero — we never credit fiber the label doesn't claim. Every number is traceable, every score recomputable. This entry was typed in by AI from publicly available label data and hasn't been checked against a physical pack yet — labels change by market and over time, so treat the last decimal with suspicion. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.