Kroketter Potatis
per 100 g: 188 kcal · 2.8 g protein · 0.0 g fiber
satiety per calorie · 0–100 · not a virtue scale
Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per 100 g
- Calories
- 188
- Protein
- (6%)
- 3 g
- Fat
- (37%)
- 8 g
- Carbohydrates
- (57%)
- 26 g
- of which sugar
- 1 g
- Fiber
- 0 g
- Sodium
- 400 mg
Percentages are the share of calories from each macronutrient.
Swap up in this aisle
Roots & potatoesSame category, more fullness per calorie.
- Fries Steakhouse FrystaGarant · 2 g protein · 126 cals / 100 g
43 - Pommes Strips FrystaGarant · 2 g protein · 135 cals / 100 g
41 - Pommes Frites Räfflade FrystaGarant · 2 g protein · 137 cals / 100 g
40 - Crunchy FriesGarant · 3 g protein · 143 cals / 100 g
38 - 10024/300 THATS SMART SLICED CRTSThat's Smart · 0.8 g protein · 25 cals / 100 g
Per 100 g. Source: the product's own nutrition label. Undeclared fiber counts as zero — we never credit fiber the label doesn't claim. Every number is traceable, every score recomputable. This entry was typed in by AI from publicly available label data and hasn't been checked against a physical pack yet — labels change by market and over time, so treat the last decimal with suspicion. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.