Tortillabröd Familjepack 12-p
per 100 g: 326 kcal · 9.4 g protein · 2.3 g fiber
satiety per calorie · 0–100 · not a virtue scale
Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per 100 g
- Calories
- 326
- Protein
- (11%)
- 9 g
- Fat
- (20%)
- 7 g
- Carbohydrates
- (69%)
- 57 g
- of which sugar
- 3 g
- Fiber
- 2 g
- Sodium
- 360 mg
Percentages are the share of calories from each macronutrient.
Swap up in this aisle
Tortillas & wrapsSame category, more fullness per calorie.
- Pitabröd 480gICA · 7 g protein · 211 cals / 100 g
30 - Pitabröd 2x3p 375gICA · 8 g protein · 250 cals / 100 g
26 - Majstortilla Medium size 320gICA · 11 g protein · 319 cals / 100 g
21 - La Banderita Carb Counter Birria Spiced Flour Tortillas, 14CtLa Banderita · 9 g protein · 136 cals / 100 g
94 - Hy-Vee Flour Tortillas Great for Street TacosHy-Vee · 6 g protein · 139 cals / 100 g93
Per 100 g. Source: the product's own nutrition label. Undeclared fiber counts as zero — we never credit fiber the label doesn't claim. Every number is traceable, every score recomputable. This entry was typed in by AI from publicly available label data and hasn't been checked against a physical pack yet — labels change by market and over time, so treat the last decimal with suspicion. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.