sately

Iceland

Noodle Coated Chicken Chunks Blazin' Bombay Flavour 500g

20
Noodle Coated Chicken Chunks Blazin' Bombay Flavour 500g

per 100 g: 285 kcal · 15.5 g protein · 0.8 g fiber

satiety per calorie · 0–100 · not a virtue scale

Why this score

easy to overeat

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

22% of kcal
47% water
3 g/Mcal

What pulls it down

30%

How scores work

Per 100 g

Calories
285
Protein
(22%)
16 g
Fat
(50%)
16 g
Carbohydrates
(29%)
21 g
of which sugar
<1 g
Fiber
1 g
Sodium
400 mg

Percentages are the share of calories from each macronutrient.

Swap up in this aisle

Poultry

Same category, more fullness per calorie.

Per 100 g. Source: the product's own nutrition label. Undeclared fiber counts as zero — we never credit fiber the label doesn't claim. Every number is traceable, every score recomputable. This entry was typed in by AI from publicly available label data and hasn't been checked against a physical pack yet — labels change by market and over time, so treat the last decimal with suspicion. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.