sately

Lightlife

Smart Plant Based Sausage Italian 340 g

67
Smart Plant Based Sausage Italian 340 g

per 100 g: 153 kcal · 18.8 g protein · 2.4 g fiber

satiety per calorie · 0–100 · not a virtue scale

Why this score

solidly filling

Protein does the heavy lifting.

Three routes to fullness — one is enough

48% of kcal
66% water
15 g/Mcal

What pulls it down

2%

How scores work

Per

Calories
153
Protein
(48%)
19 g
Fat
(31%)
5 g
Carbohydrates
(21%)
8 g
of which sugar
1 g
Fiber
2 g
Sodium
706 mg

Percentages are the share of calories from each macronutrient.

Swap up in this aisle

Plant protein

Same category, more fullness per calorie.

Per 100 g. Source: the product's own nutrition label. Undeclared fiber counts as zero — we never credit fiber the label doesn't claim. Every number is traceable, every score recomputable. This entry was typed in by AI from publicly available label data and hasn't been checked against a physical pack yet — labels change by market and over time, so treat the last decimal with suspicion. Star food — filling for its calories, and enough protein to anchor a meal. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.