Sweet & Savory Sesame Chicken Bowl Frozen Meal
per 100 g: 158 kcal · 4.6 g protein · 1.1 g fiber
satiety per calorie · 0–100 · not a virtue scale
Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 158
- Protein
- (12%)
- 5 g
- Fat
- (32%)
- 5 g
- Carbohydrates
- (57%)
- 22 g
- of which sugar
- 7 g
- Fiber
- 1 g
- Sodium
- 204 mg
Percentages are the share of calories from each macronutrient.
Swap up in this aisle
Ready mealsSame category, more fullness per calorie.
- Garlic Butter Steak Bites with Vegetables Frozen MealMarie Callender's · 4 g protein · 84 cals / 100 g
61 - Creamy Chicken & Dumplings Bowl Frozen MealMarie Callender's · 6 g protein · 106 cals / 100 g
53 - Savory Swedish Meatballs BowlMarie Callender's · 6 g protein · 135 cals / 100 g
43 - Fettuccini with Chicken & BroccoliMarie Callender's · 8 g protein · 169 cals / 100 g
38 - Fried Chicken Mac & Cheese Bowl Frozen MealMarie Callender's · 7 g protein · 176 cals / 100 g
34
Per 100 g. Source: the product's own nutrition label. Undeclared fiber counts as zero — we never credit fiber the label doesn't claim. Every number is traceable, every score recomputable. This entry was typed in by AI from publicly available label data and hasn't been checked against a physical pack yet — labels change by market and over time, so treat the last decimal with suspicion. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.