Flour Whole Wheat Soft Taco Tortillas
Generic photo — we don't have this pack yet
per 100 g: 298 kcal · 8.8 g protein · 7.0 g fiber
satiety per calorie · 0–100 · not a virtue scale
Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 298
- Protein
- (11%)
- 9 g
- Fat
- (25%)
- 9 g
- Carbohydrates
- (63%)
- 49 g
- of which sugar
- 2 g
- Fiber
- 7 g
- Sodium
- 526 mg
Percentages are the share of calories from each macronutrient.
Swap up in this aisle
Tortillas & wrapsSame category, more fullness per calorie.
- Flour Carb Watch Soft Taco TortillasMeijer · 14 g protein · 205 cals / 100 g
73 - Yellow Corn TortillaMeijer · 3 g protein · 200 cals / 100 g36
- Wheat Pocket Pita BreadMeijer · 9 g protein · 235 cals / 100 g
30 - White Mini Pita BreadMeijer · 7 g protein · 222 cals / 100 g29
- White Pocket Pita BreadMeijer · 9 g protein · 250 cals / 100 g27
Per 100 g. Source: the product's own nutrition label. Undeclared fiber counts as zero — we never credit fiber the label doesn't claim. Every number is traceable, every score recomputable. This entry was typed in by AI from publicly available label data and hasn't been checked against a physical pack yet — labels change by market and over time, so treat the last decimal with suspicion. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.