The Big Pizza Deal BBQ Pizza Dip 90g
per 100 g: 189 kcal · 1.4 g protein · 0.7 g fiber
satiety per calorie · 0–100 · not a virtue scale
Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per 100 g
- Calories
- 189
- Protein
- (3%)
- 1 g
- Fat
- (3%)
- 1 g
- Carbohydrates
- (94%)
- 45 g
- of which sugar
- 32 g
- Fiber
- 1 g
- Sodium
- 776 mg
Percentages are the share of calories from each macronutrient.
Swap up in this aisle
PizzaSame category, more fullness per calorie.
- Pepperoni Deep Pan Pizza 401gMorrisons · 12 g protein · 292 cals / 100 g
10 - Gluten-Free Frozen Pizza Crust Not So Thin 216 gCarbonaut · 2 g protein · 130 cals / 100 g
88 - Pizzaskinka strimlad 140gTulip · 17 g protein · 106 cals / 100 g
84 - Three Cheese Gluten Free Pizza ShellAgainst the Grain Gourmet · 9 g protein · 371 cals / 100 g
76 - Protein Pizza Pepperoni & HamFroPro · 16 g protein · 169 cals / 100 g
60
Per 100 g. Source: the product's own nutrition label. Undeclared fiber counts as zero — we never credit fiber the label doesn't claim. Every number is traceable, every score recomputable. This entry was typed in by AI from publicly available label data and hasn't been checked against a physical pack yet — labels change by market and over time, so treat the last decimal with suspicion. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.