Turtle Sweet and Salty Nut Chewy Granola Bars
per 100 g: 441 kcal · 5.9 g protein · 2.9 g fiber
satiety per calorie · 0–100 · not a virtue scale
Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 441
- Protein
- (5%)
- 6 g
- Fat
- (35%)
- 18 g
- Carbohydrates
- (60%)
- 68 g
- of which sugar
- 29 g
- Fiber
- 3 g
- Sodium
- 397 mg
Percentages are the share of calories from each macronutrient.
Swap up in this aisle
BarsSame category, more fullness per calorie.
- Peanut Almond & Dark Chocolate Chewy Granola BarsNature Valley · 25 g protein · 501 cals / 100 g
22 - Protein Salted Caramel NutNature Valley · 25 g protein · 466 cals / 100 g
22 - Sweet & Salty Nut Oats & Honey Crunchy Granola BarsNature Valley · 5 g protein · 238 cals / 100 g
11 - Blueberry Oat Soft Baked Breakfast BarsNature Valley · 6 g protein · 401 cals / 100 g
6 - Soft-Baked Banana Chocolate Chip BarsNature Valley · 6 g protein · 421 cals / 100 g4
Per 100 g. Source: the product's own nutrition label. Undeclared fiber counts as zero — we never credit fiber the label doesn't claim. Every number is traceable, every score recomputable. This entry was typed in by AI from publicly available label data and hasn't been checked against a physical pack yet — labels change by market and over time, so treat the last decimal with suspicion. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.