Hazelnut Chocolate Spread With Breadsticks
per 100 g: 503 kcal · 7.4 g protein · 0.0 g fiber
satiety per calorie · 0–100 · not a virtue scale
Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 503
- Protein
- (6%)
- 7 g
- Fat
- (45%)
- 25 g
- Carbohydrates
- (49%)
- 62 g
- of which sugar
- 42 g
- Fiber
- 0 g
- Sodium
- 270 mg
Percentages are the share of calories from each macronutrient.
Swap up in this aisle
ChocolateSame category, more fullness per calorie.
- Hazelnut Spread With Cocoa 375 gNutella · 5 g protein · 550 cals / 100 g
1 - & GoNutella · 7 g protein · 508 cals / 100 g
0 - Chike Protein Chocolate Caramel Iced Coffee 14.8 ozChike · 67 g protein · 333 cals / 100 g
99 - M&M'S Snicker Skittles & Starburst Fun Size Candy Variety Jumbo BagMars · 0.2 g protein · 10 cals / 100 g
98 - Boneless Center Cut Pork Loin ChopsKroger · 20 g protein · 209 cals / 100 g
52
Per 100 g. Source: the product's own nutrition label. Undeclared fiber counts as zero — we never credit fiber the label doesn't claim. Every number is traceable, every score recomputable. This entry was typed in by AI from publicly available label data and hasn't been checked against a physical pack yet — labels change by market and over time, so treat the last decimal with suspicion. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.