sately

Old Bay

Seasoning Lemon & Herb

28
Seasoning Lemon & Herb

per 100 g: 185 kcal · 7.5 g protein · 10.0 g fiber

satiety per calorie · 0–100 · not a virtue scale

Why this score

easy to overeat

Fat and refined carbohydrate converging the way engineered food does.

Three routes to fullness — one is enough

15% of kcal
15% water
54 g/Mcal

What pulls it down

31%

How scores work

Per 100 g

Calories
185
Protein
(15%)
8 g
Fat
(38%)
9 g
Carbohydrates
(47%)
24 g
of which sugar
3 g
Fiber
10 g
Sodium
17,960 mg

Percentages are the share of calories from each macronutrient.

Swap up in this aisle

Condiments & sauces

Same category, more fullness per calorie.

Per 100 g. Source: the product's own nutrition label. Undeclared fiber counts as zero — we never credit fiber the label doesn't claim. Every number is traceable, every score recomputable. This entry was typed in by AI from publicly available label data and hasn't been checked against a physical pack yet — labels change by market and over time, so treat the last decimal with suspicion. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.