Tikka Masala Indian Medium Spice Paste 283g
per 100 g: 270 kcal · 3.0 g protein · 0.0 g fiber
satiety per calorie · 0–100 · not a virtue scale
Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per 100 g
- Calories
- 270
- Protein
- (5%)
- 3 g
- Fat
- (82%)
- 22 g
- Carbohydrates
- (13%)
- 8 g
- of which sugar
- 1 g
- Fiber
- 0 g
- Sodium
- 1,880 mg
Percentages are the share of calories from each macronutrient.
Swap up in this aisle
Soy & pantry saucesSame category, more fullness per calorie.
- Tikka Masala Indian Curry Cooking Sauce 450gPatak's · 2 g protein · 71 cals / 100 g
46 - Medium Tikka Masala Curry Sauce KitPatak's · 3 g protein · 143 cals / 100 g
41 - Medium Green Salsa Tomatillo SauceLa Costena · 0 g protein · 0 cals / 100 g
– - Red Hot Original SauceFrank's · 1 g protein · 23 cals / 100 g
100 - Sadies Hot Salsa, 16ozSadies · 0 g protein · 33 cals / 100 g
100
Per 100 g. Source: the product's own nutrition label. Undeclared fiber counts as zero — we never credit fiber the label doesn't claim. Every number is traceable, every score recomputable. This entry was typed in by AI from publicly available label data and hasn't been checked against a physical pack yet — labels change by market and over time, so treat the last decimal with suspicion. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.