Mixed Berry Almond Flavored Cereal with Strawberries, Raspberrries & Sliced Almonds

Generic photo — we don't have this pack yet

per 100 g: 429 kcal · 47.6 g protein · 4.8 g fiber

satiety per calorie · 0–100 · not a virtue scale

Why this score

moderately filling

Protein does the heavy lifting.

Three routes to fullness — one is enough

44% of kcal

6% water

11 g/Mcal

What pulls it down

17%

How scores work

Per

Calories: 429
Protein: (44%); 48 g
Fat: (25%); 12 g
Carbohydrates: (31%); 33 g
of which sugar: 12 g
Fiber: 5 g
Sodium: 595 mg

Percentages are the share of calories from each macronutrient.

Swap up in this aisle

Breakfast cereals

Same category, more fullness per calorie.

Per 100 g. Source: the product's own nutrition label. Undeclared fiber counts as zero — we never credit fiber the label doesn't claim. Every number is traceable, every score recomputable. This entry was typed in by AI from publicly available label data and hasn't been checked against a physical pack yet — labels change by market and over time, so treat the last decimal with suspicion. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.