Slow Cooked 500g Harissa Lamb Tagine with a Pomegranate Drizzle, Taste the Difference
per 100 g: 201 kcal · 13.4 g protein · 1.6 g fiber
satiety per calorie · 0–100 · not a virtue scale
Why this score
easy to overeatNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
What pulls it down
Per 100 g
- Calories
- 201
- Protein
- (26%)
- 13 g
- Fat
- (45%)
- 10 g
- Carbohydrates
- (29%)
- 15 g
- of which sugar
- 11 g
- Fiber
- 2 g
- Sodium
- 252 mg
Percentages are the share of calories from each macronutrient.
Swap up in this aisle
Hot sauceSame category, more fullness per calorie.
- Peri Peri Sauce 150gSainsbury's · 0.8 g protein · 49 cals / 100 g
77 - Sriracha Hot Sauce 300gSainsbury's · 0.8 g protein · 69 cals / 100 g
44 - 2 x Piri Piri Pea Bakes 250gSainsbury's · 7 g protein · 191 cals / 100 g
40 - Habanero Hot SauceMarie Sharp's · 0 g protein · 0 cals / 100 g
– - Hotter Hot SauceTexas Pete · 0 g protein · 0 cals / 100 g
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Per 100 g. Source: the product's own nutrition label. Undeclared fiber counts as zero — we never credit fiber the label doesn't claim. Every number is traceable, every score recomputable. This entry was typed in by AI from publicly available label data and hasn't been checked against a physical pack yet — labels change by market and over time, so treat the last decimal with suspicion. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.