Sausage Casserole Recipe Mix 35g
Generic photo — we don't have this pack yet
per 100 g: 339 kcal · 8.8 g protein · 8.2 g fiber
satiety per calorie · 0–100 · not a virtue scale
Why this score
engineered against fullnessDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per 100 g
- Calories
- 339
- Protein
- (10%)
- 9 g
- Fat
- (5%)
- 2 g
- Carbohydrates
- (85%)
- 76 g
- of which sugar
- 16 g
- Fiber
- 8 g
- Sodium
- 1,932 mg
Percentages are the share of calories from each macronutrient.
Swap up in this aisle
Condiments & saucesSame category, more fullness per calorie.
- Mild Curry Powder DrumSchwartz · 15 g protein · 365 cals / 100 g
42 - Perfect Shake Chip SeasoningSchwartz · 8 g protein · 275 cals / 100 g
24 - Southern Fried SeasoningSchwartz · 12 g protein · 269 cals / 100 g
23 - Moroccan SeasoningSchwartz · 16 g protein · 337 cals / 100 g
22 - X The Real Greek Kokkinisto StewSchwartz · 6 g protein · 309 cals / 100 g
19
Per 100 g. Source: the product's own nutrition label. Undeclared fiber counts as zero — we never credit fiber the label doesn't claim. Every number is traceable, every score recomputable. This entry was typed in by AI from publicly available label data and hasn't been checked against a physical pack yet — labels change by market and over time, so treat the last decimal with suspicion. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.