E.V.O.O. Wild Yellowfin Tuna Pouch
per 100 g: 248 kcal · 24.8 g protein · 0.0 g fiber
satiety per calorie · 0–100 · not a virtue scale
Why this score
solidly fillingNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 248
- Protein
- (40%)
- 25 g
- Fat
- (60%)
- 17 g
- Carbohydrates
- (0%)
- 0 g
- of which sugar
- 0 g
- Fiber
- 0 g
- Sodium
- 344 mg
Percentages are the share of calories from each macronutrient.
Swap up in this aisle
Fish & seafoodSame category, more fullness per calorie.
- Wild Caught Albacore White Tuna in Water PouchStarKist · 45 g protein · 209 cals / 100 g
100 - Premium Chunk Light Tuna in Water CanStarKist · 23 g protein · 97 cals / 100 g
100 - Chunk Light Tuna in Water PouchStarKist · 23 g protein · 108 cals / 100 g
100 - Chunk White Albacore Tuna in Water CanStarKist · 19 g protein · 88 cals / 100 g
98 - Wild Caught Albacore White Tuna in WaterStarKist · 23 g protein · 110 cals / 100 g
98
Per 100 g. Source: the product's own nutrition label. Undeclared fiber counts as zero — we never credit fiber the label doesn't claim. Every number is traceable, every score recomputable. This entry was typed in by AI from publicly available label data and hasn't been checked against a physical pack yet — labels change by market and over time, so treat the last decimal with suspicion. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.