Free From Tiger Rolls 260g
Generic photo — we don't have this pack yet
per 100 g: 265 kcal · 2.4 g protein · 7.1 g fiber
satiety per calorie · 0–100 · not a virtue scale
Why this score
engineered against fullnessDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 265
- Protein
- (3%)
- 2 g
- Fat
- (19%)
- 6 g
- Carbohydrates
- (78%)
- 54 g
- of which sugar
- 7 g
- Fiber
- 7 g
- Sodium
- 272 mg
Percentages are the share of calories from each macronutrient.
Swap up in this aisle
Buns, rolls & bagelsSame category, more fullness per calorie.
- Free From Cinnamon Spiced Hot Cross Buns 4 PackTesco · 4 g protein · 231 cals / 100 g
29 - Finest White Sourdough Baguette 400gTesco · 9 g protein · 239 cals / 100 g29
- Finest Part Baked White Baguettes with Sourdough 2 Pack 250gTesco · 10 g protein · 290 cals / 100 g24
- Hot Cross Buns 6 packTesco · 7 g protein · 256 cals / 100 g23
- Salt & Pepper Baguette 400gTesco · 9 g protein · 271 cals / 100 g22
Per 100 g. Source: the product's own nutrition label. Undeclared fiber counts as zero — we never credit fiber the label doesn't claim. Every number is traceable, every score recomputable. This entry was typed in by AI from publicly available label data and hasn't been checked against a physical pack yet — labels change by market and over time, so treat the last decimal with suspicion. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.