Rhubarb Fool 114G
per 100 g: 153 kcal · 2.6 g protein · 0.6 g fiber
satiety per calorie · 0–100 · not a virtue scale
Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 153
- Protein
- (7%)
- 3 g
- Fat
- (62%)
- 11 g
- Carbohydrates
- (31%)
- 12 g
- of which sugar
- 10 g
- Fiber
- 1 g
- Sodium
- 20 mg
Percentages are the share of calories from each macronutrient.
Swap up in this aisle
Puddings & dessertsSame category, more fullness per calorie.
- 52Reduced Fat Rice Pudding 400GTesco · 3 g protein · 80 cals / 100 g
- 42Rice Pudding 400GTesco · 3 g protein · 94 cals / 100 g
- 29Creme Caramel 4x100gTesco · 3 g protein · 108 cals / 100 g
- 27Chocolate Mousse 6 x 55gTesco · 4 g protein · 143 cals / 100 g
- 21Lemon Mousse 6 x 55gTesco · 3 g protein · 136 cals / 100 g
Per 100 g. Source: the product's own nutrition label. Undeclared fiber counts as zero — we never credit fiber the label doesn't claim. Every number is traceable, every score recomputable. This entry was typed in by AI from publicly available label data and hasn't been checked against a physical pack yet — labels change by market and over time, so treat the last decimal with suspicion. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.