Chicken & Monterey Jack Cheese Quesadilla, 3 Pack
per 100 g: 206 kcal · 14.8 g protein · 0.9 g fiber
satiety per calorie · 0–100 · not a virtue scale
Why this score
easy to overeatFat and refined carbohydrate converging the way engineered food does.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 206
- Protein
- (29%)
- 15 g
- Fat
- (41%)
- 9 g
- Carbohydrates
- (30%)
- 16 g
- of which sugar
- 1 g
- Fiber
- 1 g
- Sodium
- 574 mg
Percentages are the share of calories from each macronutrient.
Swap up in this aisle
Ready mealsSame category, more fullness per calorie.
- Gold Pan Italian Style Artichokes Large, Ready to CookWegmans · 2 g protein · 87 cals / 100 g
61 - Gold Pan Italian Style Artichokes, Ready to CookWegmans · 2 g protein · 87 cals / 100 g
61 - Gold Pan Szechuan Style Cauletti, Ready to CookWegmans · 8 g protein · 143 cals / 100 g
34 - Gold Pan Seasoned Broccoletti, Ready to CookWegmans · 3 g protein · 142 cals / 100 g
34 - Enchilada Fiesta Cheese Enchiladas with Rice and Beans Frozen MealNight Hawk · 0 g protein · 0 cals / 100 g
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Per 100 g. Source: the product's own nutrition label. Undeclared fiber counts as zero — we never credit fiber the label doesn't claim. Every number is traceable, every score recomputable. This entry was typed in by AI from publicly available label data and hasn't been checked against a physical pack yet — labels change by market and over time, so treat the last decimal with suspicion. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.