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Beef frankfurter

Beef frankfurter

13

as eaten · per 100 g: 314 kcal · 11.7 g protein · 0.0 g fiber

engineered against fullness. A concentrated fat/sugar/salt combination that overrides fullness; held up by real protein despite the rest.

satiety per calorie · 0–100 · not a virtue scale

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Why this score

Protein15% of calories
52/100
Low energy density314 kcal per 100 g
33/100
Fiber0 g per 1000 kcal
0/100
Hyper-palatabilityengineered fat · sugar · salt pattern
80%

The first three bars are sub-scores (0–100 per lever) that build the score; the values under each label are the measured quantities that drive them. Hyper-palatability works the other way — it cuts the built score by the shown percentage (up to −80%). Full math here.

  • Protein floor applied — real protein keeps this above the bottom band despite everything else.

The numbers

Energy314 kcal
Protein11.7 g
Fat28.0 g
Carbohydrate2.9 g
…of which sugars1.3 g
Fiber0.0 g
Sodium872 mg

Per 100 g. Source: usda-foundation #323121 — listed by USDA as “Frankfurter, beef, unheated”. Every number is traceable, every score recomputable. How the score works.