Iced black tea

as eaten · per 100 ml: 45 kcal · 0.0 g protein · 0.0 g fiber

satiety per calorie · 0–100 · not a virtue scale

Why this score

engineered against fullness

Concentrated sugar, with little protein or fiber to slow it down.

Three routes to fullness — one is enough

0% of kcal

89% water

0 g/Mcal

What pulls it down

73%

How scores work

Per

Calories: 45
Protein: (0%); 0 g
Fat: (4%); <1 g
Carbohydrates: (96%); 11 g
of which sugar: 9 g
Fiber: 0 g
Sodium: 3 mg

Percentages are the share of calories from each macronutrient.

Better in this aisle

Drinks

Higher-scoring drinks, ranked by fullness per calorie.

Compare Iced black tea with another food

Per 100 ml. Source: usda-fndds #2710527 — listed by USDA as “Tea, iced, bottled, black”. Every number is traceable, every score recomputable. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.