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Ground lamb

Ground lamb

58

as eaten · per 100 g: 237 kcal · 17.5 g protein · 0.0 g fiber

solidly filling. Protein does the heavy lifting.

satiety per calorie · 0–100 · not a virtue scale

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Why this score

Protein30% of calories
68/100
Low energy density237 kcal per 100 g
43/100
Fiber0 g per 1000 kcal
0/100
Hyper-palatabilityno engineered pattern detected
0%

The first three bars are sub-scores (0–100 per lever) that build the score; the values under each label are the measured quantities that drive them. Hyper-palatability works the other way — it cuts the built score by the shown percentage (up to −80%). Full math here.

    The numbers

    Energy237 kcal
    Protein17.5 g
    Fat18.6 g
    Carbohydrate0.0 g
    …of which sugars0.0 g
    Fiber0.0 g
    Sodium53 mg

    Per 100 g. Source: usda-foundation #2727570 — listed by USDA as “Lamb, ground, raw”. Every number is traceable, every score recomputable. How the score works.