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Coconut oil

Coconut oil

7

as eaten · per 100 g: 833 kcal · 0.0 g protein · 0.0 g fiber

engineered against fullness. Dense calories with little protein or volume to fill you up.

satiety per calorie · 0–100 · not a virtue scale

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Why this score

Protein0% of calories
0/100
Low energy density833 kcal per 100 g
5/100
Fiber0 g per 1000 kcal
0/100
Hyper-palatabilityno engineered pattern detected
0%

The first three bars are sub-scores (0–100 per lever) that build the score; the values under each label are the measured quantities that drive them. Hyper-palatability works the other way — it cuts the built score by the shown percentage (up to −80%). Full math here.

    The numbers

    Energy833 kcal
    Protein0.0 g
    Fat99.1 g
    Carbohydrate0.8 g
    …of which sugars0.0 g
    Fiber0.0 g
    Sodium0 mg

    Per 100 g. Source: usda-foundation #330458 — listed by USDA as “Oil, coconut”. Every number is traceable, every score recomputable. How the score works.