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Guzman y Gomez · Mini Burrito

Mild Sautéed Vegetables with Guacamole Mini Burrito

27
Mild Sautéed Vegetables with Guacamole Mini Burrito

14 g protein · 470 cals · 295 g

Why this score

easy to overeat

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

12% of kcal
68% water
11 g/Mcal

What pulls it down

3%
24%

How scores work

Per

Calories
470
Protein
(12%)
14 g
Fat
(40%)
21 g
Carbohydrates
(48%)
56 g
of which sugar
5 g
Fiber
5 g
Sodium
1,080 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Guzman y Gomez

Higher-scoring, from Guzman y Gomez’s own “Mini Burrito” in Australia.

Nutrition as published by Guzman y Gomez — check it yourself. Product photograph © Guzman y Gomez, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 252 items on the Australia Guzman y Gomez menu