sately

Starbucks · Milk & Steamers

Cold Milk

73
Cold Milk

16 g protein · 247 cals · 473 ml

Why this score

solidly filling

Low energy density — a lot of food for the calories.

Three routes to fullness — one is enough

26% of kcal
89% water
0 g/Mcal

What pulls it down

8%

How scores work

Per

Calories
247
Protein
(26%)
16 g
Fat
(36%)
10 g
Carbohydrates
(38%)
24 g
of which sugar
24 g
Fiber
0 g
Sodium
234 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Starbucks

Higher-scoring, from Starbucks’ own “Milk & Steamers” in Canada.

The same item, other countries

Same name, same chain, different kitchen. This is why the country is part of the address here.

Nutrition as published by Starbucks — check it yourself. Product photograph © Starbucks, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 250 items on the Canada Starbucks menu