Starbucks · Milk & Steamers
Vanilla Steamer
62
10 g protein · 204 cals · 354 ml
Why this score
solidly fillingLow energy density — a lot of food for the calories.
Three routes to fullness — one is enough
19% of kcal
88% water
0 g/Mcal
What pulls it down
17%
Per
- Calories
- 204
- Protein
- (19%)
- 10 g
- Fat
- (26%)
- 6 g
- Carbohydrates
- (55%)
- 28 g
- of which sugar
- 28 g
- Fiber
- 0 g
- Sodium
- 138 mg
Percentages are the share of calories from each macronutrient.
Alternatives
StarbucksHigher-scoring, from Starbucks’ own “Milk & Steamers” in Canada.
Nutrition as published by Starbucks — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.