Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
24% of kcal
71% water
2 g/Mcal
What pulls it down
2%
Per
- Calories
- 1,140
- Protein
- (24%)
- 69 g
- Fat
- (68%)
- 85 g
- Carbohydrates
- (8%)
- 23 g
- of which sugar
- 5 g
- Fiber
- 2 g
- Sodium
- 2,550 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Swiss ChaletHigher-scoring, from Swiss Chalet’s own “WINGS & TENDERS” in Canada.
Nutrition as published by Swiss Chalet — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.