Why this score
moderately fillingConcentrated sugar, with little protein or fiber to slow it down.
Three routes to fullness — one is enough
8% of kcal
91% water
10 g/Mcal
What pulls it down
41%
Per
- Calories
- 144
- Protein
- (8%)
- 3 g
- Fat
- (21%)
- 3 g
- Carbohydrates
- (71%)
- 26 g
- of which sugar
- 24 g
- Fiber
- 1 g
- Sodium
- 82 mg
Percentages are the share of calories from each macronutrient.
The serving weight is worked out from Caffè Nero’s own two sets of figures — what one serving contains, against what 100 ml contains — so it is their number, not our guess.
Alternatives
Caffè NeroHigher-scoring, from Caffè Nero’s own “Spiced Pecan Latte” in United Kingdom.
- Cinnamon Roll Latte Soya9 g protein · 181 cals · 342 ml
74 - Cinnamon Roll Latte -Skimmed Milk9 g protein · 167 cals · 348 ml73
- Spiced Pecan Latte Soya (Grande)9 g protein · 188 cals · 342 ml
71 - Spiced Pecan Latte Skimmed Milk (Grande)9 g protein · 175 cals · 350 ml71
- Cinnamon Roll Latte Semi Skimmed Milk9 g protein · 195 cals · 348 ml66
Nutrition as published by Caffè Nero — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.