Cinnabon · Beverages

Mocha, 20 oz

12 g protein · 380 cals · 591 ml

Why this score

solidly filling

Low energy density — a lot of food for the calories.

Three routes to fullness — one is enough

11% of kcal

84% water

13 g/Mcal

What pulls it down

23%

How scores work

Per

Calories: 380
Protein: (11%); 12 g
Fat: (21%); 10 g
Carbohydrates: (67%); 71 g
of which sugar: 62 g
Fiber: 5 g
Sodium: 120 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Cinnabon

Higher-scoring, from Cinnabon’s own “Beverages” in United States.

92
Iced Latte5⁠–⁠8 g protein · 107⁠–⁠160 cals · 2 sizes
92
Iced Latte, 24 oz8 g protein · 160 cals · 710 ml
92
Iced Macchiato5⁠–⁠8 g protein · 107⁠–⁠160 cals · 2 sizes
92
Iced Macchiato, 24 oz8 g protein · 160 cals · 710 ml
89
Cappuccino5⁠–⁠8 g protein · 96⁠–⁠160 cals · 3 sizes

Nutrition as published by Cinnabon — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 94 items on the United States Cinnabon menu